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Treadmill, exercise bike, rowing machine: what's the best option for cardio at home?World Kidney Day: Durban radiographer's kidney transplant highlights potential dangers of protein supplementsBridal couple tells guests who did not RSVP in time that that they will be missing the weddingDiabetes and cardiovascular disease risks heighten as fewer people are doing health screeningsEngland bans puberty blockers, while it's still being used in South Africa to treat precocious puberty
Local film on Netflix; Arthur the King takes on wilderness challenge; intimate look at worlds top photographersHere are four easy padkos recipes to try on your next Easter road tripViola Davis, Kylie and more honoured in Barbie 65th year celebrationFrom self-care to hydration, see how Gen Z prioritises skincareChina expands visa-free entry to travellers from these six countries
Makhanda students burn paper in protest against NSFASNSFAS extends bursary deadline for this year, but is yet to settle outstanding 2023 feesGauteng education department to limit access to schools after two shot deadAnger at Panyaza Lesufi for failing to fix Roodepoort school for yearsAnother year, another tussle over real matric pass rate
BIKO INTERVIEW: How love for numbers pushed EABL finance boss up corporate ladderKenyan architect wins Sh7.5 million to pursue love for musicBefitting tribute: Yony Waite's last work on display at Circle ArtLeonardo's Restaurant: Diani Italian pub with pizza worth dying forKenyan version of Anouilth's 'Antigone' staged in Nairobi