You Are What You Eat And Your Digestive System Tells You

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you are what you eat and your digestive system tells you

Digestive system health is not gut health. And even though the latter is often confused for the former, digestion is a near whole of body function that kicks off the moment you stuff that piece of chocolate cake between your lips.

When we are conceived, cells divide into a tube-like shape first. That is the digestive tract, and it takes shape before almost anything else.

Your body is then assembled around what eventually becomes your food-processing plant.