Why Eating Stone Fruit Daily Is Summer's Healthiest Habit

4 Hour(s) Ago    👁 32
why eating stone fruit daily is summers healthiest habit

Summer's sweet scent is here, ushering in peach, nectarine, plum, and cherry season, with the first juicy dessert peaches hitting South African supermarket shelves next month.

South Africans can take pride in the fact that our country produces some of the best stone fruit in the world, says Wilechia van der Westhuizen, who is the spokesperson for .

Summer brings an abundance of high-quality, affordable fruit that plays an important role in boosting wellness across our communities, and they are so versatile that there are endless ways to enjoy stone fruit, every day.

Disclaimer: We are a news aggregator. See full disclaimer here.