Feel like a Mexican-inspired Friday evening dinner? These tasty spicy Koo Pilchard tacos are ideal for a quick and easy Friday night meal.
Spicy Koo Pilchard Tacos Ingredients- 1 can KOO Pilchards in Chilli Sauce
- 1 can KOO Peach Halves in Syrup
- 5 Tortilla wraps
- 2 eggs
- 1 cup bread crumbs
- 1 diced onion
- 1 teaspoon garlic and ginger
- 1 teaspoon paprika
- teaspoon salt
- 1 teaspoon stir fry spice
- 1 Avocado
- 1 lemon sliced
- 1 cup sliced purple cabbage
- 2 green chillies sliced
- cup corn kernels
- 1 teaspoon chilli flakes
- Oil for deep-frying
- Salt and pepper to taste
- Mayonnaise
- Basil for garnish
- Start off by de-boning the pilchards, set aside the sauce.
- In a bowl combine and mix the pilchards, one egg, cup of bread crumbs, onion, half a teaspoon of all the spices.
- In a casserole dish lay the mixture and freeze for an hour or until solid.
- Once solid cut into thick strips.
- Pre-heat the oil.
- In a separate bowl crack the remaining eggs and mix with the remaining spices until well combined.
- Put the remaining bread crumbs on a plate.
- Start off by coating the strips in the egg mixture then coat with the bread crumbs and fry for 2-4 minutes or until crispy and golden brown.
- Prepare the rest of the ingredients, slice the purple cabbage finely and set it aside.
- Cut the peaches and half of an avocado into cubes and mix, add salt and pepper.
- With the rest of the avocado, put it in a blender with cup of water and squeezed lemon juice, salt and pepper and some pilchard sauce, blend until smooth.
- Pre-heat the oven, on a non-stick pot slightly add the tortilla wraps and cook on both sides for a minute or so, transfer the tortilla wraps into the oven bending them to create a shell for 2 minutes until a shape is formed
Assembling the tacos:
- Spread some mayonnaise on the taco shells, add 1 fish stick and some cabbage, avocado and peach salsa, corn kernels and add another 2 sticks of fish and top it off with some avocado sauce and slices of green chilli and basil for garnish.
This recipe was sourced from www.koo.co.za
Print .tasty-recipes-print-button{background-color:#667;border:none;display:inline-block;padding:.5em 1em;text-decoration:none}body:not(.tasty-recipes-print-view) .tasty-recipes-print-button.tasty-recipes-print-above-card{color:#fff;display:none}body:not(.tasty-recipes-print-view) .tasty-recipes-print-button.tasty-recipes-print-above-card:hover{background-color:#b2b2bb;color:#fff;display:inline-block;padding:.5em 1em;text-decoration:none}.tasty-recipes-image-button-container{display:flex;flex-direction:column;flex-wrap:wrap;float:right;margin-left:10px}body.tasty-recipes-print-view .tasty-recipes-buttons,body.tasty-recipes-print-view .tasty-recipes-cook-mode{display:none}.tasty-recipes-image-button-container .tasty-recipes-buttons{margin-bottom:10px;margin-top:10px}.tasty-recipes-image-button-container .tasty-recipes-button-wrap{box-sizing:border-box;margin-bottom:10px}.tasty-recipes-image-button-container .tasty-recipes-buttons a,.tasty-recipes-quick-links a.button{background-color:#f9f9f9;background-color:var(--tr-button-color,#f9f9f9);border:1px solid #aaa;border-color:var(--tr-button-color,#aaa);border-radius:0;color:#aaa;color:var(--tr-button-text-color,#aaa);cursor:pointer;display:block;font-size:16px;font-weight:700;line-height:16px;margin-top:0;padding:8px;text-align:center;text-decoration:none;text-transform:uppercase}.tasty-recipes-quick-links{align-items:center;display:flex;gap:.625em;justify-content:center;margin-bottom:1em}.tasty-recipes-quick-links a.button{display:inline-block;margin:0}.tasty-recipes-quick-links a.button+span{display:none}.tasty-recipes-entry-content .tasty-recipes-buttons a:hover,.tasty-recipes-image-button-container .tasty-recipes-buttons .button:hover,.tasty-recipes-quick-links a.button:hover{background-color:var(--tr-button-text-color,#aaa);color:var(--tr-button-color,#f9f9f9);text-decoration:none}.tasty-recipes-image-button-container .tasty-recipes-buttons .button:hover{opacity:1}.tasty-recipes-image-button-container .tasty-recipes-buttons a:hover{background-color:#979599;text-decoration:none}.tasty-recipes-image-button-container .tasty-recipes-buttons svg{display:none}.tasty-recipes-yield-scale{border:1px solid #979599;border-radius:2px;color:#979599;font-size:.7rem;margin-left:3px;padding:0 4px}.tasty-recipes-units-scale-container{display:flex;flex-wrap:wrap}.tasty-recipes-convert-container{padding:0 1em 1em 0}.tasty-recipes-convert-container .tasty-recipes-convert-label{align-self:center;color:#979599;font-size:.6rem;text-transform:uppercase}.tasty-rec
