Comrades Favourite Gerda Steyn Still Doing It Her Way With A Short' 50km Run

27 Days(s) Ago   👁 532
comrades favourite gerda steyn still doing it her way with a short 50km run
Gerda Steyn defies conventional running wisdom by achieving success in both the Two Oceans and Comrades Marathons with a unique training approach, including a short' 50km run, challenging the belief that longer runs are essential for elite performance.