Former Team India cricketer Amit Mishra has shared his views on Rohit Sharma's recent fitness transformation after the three-match ODI series between India and South Africa. The former Indian spinner said that fitness should not be judged only by appearance and warned against chasing a lean look just to seem fit.
Rohit was last seen playing in the ODI series against South Africa. The India captain is now set to return to domestic cricket. He will represent Mumbai in the Vijay Hazare Trophy 2025-26 season. The batter is expected to feature in Mumbai's first two matches of the tournament, which is set to begin on December 24.
Everybody's Body Is Not The Same - Amit MishraAmit Mishra said that modern cricket puts too much focus on looking lean rather than being genuinely fit. Mishra advised players to focus on healthy habits. He also added that rushing fitness goals can lead to long-term body problems.