Former South Africa skipper and dominating batter AB de Villiers who recently showcased his brilliant performance in the World Championship of Legends.
Recently, the former South Africa captain AB de Villiers described the Bronco Test as one of the toughest fitness drills he has ever experienced. The test was recently introduced in Indian cricket by strength and conditioning coach Adrian Le Roux, and it has started a lot of discussion about player fitness, endurance, and how it may affect team selection.
While speaking on his Youtube channel de Villiers said I actually didnt even know when the team told me about it. I said, 'What is a Bronco Test?' But when they explained it to me, I knew exactly what it was. Ive been doing it ever since I was 16 years old, " de Villiers said. " Over here in South Africa, we call it the sprint repeat ability test. "