With the catchy workout mantra Its gonna hurt, its gonna be difficult, but we gonna run, we gonna keep moving, the avid runner became a viral sensation.
About meIm a fitness enthusiast, husband, father, and an ordinary man who hopes to do the Ironman triathlon one day. Im also the founder of Better Your Next, a fitness motivational organisation.
I am a cyclist and a man who squeezes in exercise whenever I can. I believe fitness is accessible to everyone, even the person who thinks they dont have the time.
Your health is your wealth. Better Your Next came from the idea of talking to yourself positively and knowing that, although hardships will be there, we keep going.
Coming up with the slogan