Here is a heart-warming, healthy dish where adding tortellini makes the soup a meal on its own.
Nutritional tip: use a low-sodium stock or cook your own from chicken bones. For a more substantial meal, add some protein. for example chicken breasts, beef ragu, chickpeas and/or lentils.
Did you know that cooked tomato is a good source of lycopene, which is a powerful antioxidant? It's known for its potential to protect against cancer specifically prostate cancer, improve heart health, and enhance skin and eye health.