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	 <guid isPermaLink="true">https://www.theafrica.co.za/africanews/food-lovers-market-hunger-month-campaign-helps-fund-16357829-meals-in-landmark-10th-year-461972187</guid>
	 <title>Food Lover`s Market Hunger Month campaign helps fund 16,357,829 meals in landmark 10th year</title>
	 <link>https://www.theafrica.co.za/africanews/food-lovers-market-hunger-month-campaign-helps-fund-16357829-meals-in-landmark-10th-year-461972187</link>
	 <description>LIFESTYLE NEWS - South Africa produces enough food to feed its population, yet millions of people continue to experience hunger. Every year, approximately 10 million tonnes of food are lost or</description>
	 <pubDate>Wed, 24 Jun 2026 21:14:51 GMT</pubDate>
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	 <title>What to expect from Amazon`s first ever Prime Day sale in South Africa</title>
	 <link>https://www.theafrica.co.za/africanews/what-to-expect-from-amazons-first-ever-prime-day-sale-in-south-africa-461962254</link>
	 <description>US retail giant Amazons first ever Prime Day in South Africa is set for Tuesday, 23 June 2026 - but the sale will run until Monday, 29 June with discounts of up to 50% on offer.   Amazon Prime, the me</description>
	 <pubDate>Tue, 23 Jun 2026 19:35:46 GMT</pubDate>
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	 <title>TB is curable. South Africans can`t wait around for someone else`s rescue</title>
	 <link>https://www.theafrica.co.za/africanews/tb-is-curable-south-africans-cant-wait-around-for-someone-elses-rescue-46195292</link>
	 <description>LIFESTYLE NEWS - TB remains the deadliest infectious disease in the world, but it s not killing people indiscriminately, it s killing people in poor, developing countries. Data from the World</description>
	 <pubDate>Mon, 22 Jun 2026 10:38:03 GMT</pubDate>
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	 <title>1976 student uprising leader still haunted by rows of bodies in the mortuary`</title>
	 <link>https://www.theafrica.co.za/africanews/1976-student-uprising-leader-still-haunted-by-rows-of-bodies-in-the-mortuary-461882323</link>
	 <description>Seth Mazibuko is part of a team heading the 1976 at 50 campaign to commemorate the day.   I will never forget that day, says Seth Mazibuko. We were children on a peaceful march. When the police opened</description>
	 <pubDate>Mon, 15 Jun 2026 22:51:46 GMT</pubDate>
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	 <guid isPermaLink="true">https://www.theafrica.co.za/africanews/mbali-motloung-turns-passion-for-healthcare-into-wellness-clinic-461812156</guid>
	 <title>Mbali Motloung turns passion for healthcare into wellness clinic</title>
	 <link>https://www.theafrica.co.za/africanews/mbali-motloung-turns-passion-for-healthcare-into-wellness-clinic-461812156</link>
	 <description>It can be daunting setting out in the business world by yourself but for former nurse Mbali Motloung, the support of her family was critical in her decision to start her own health care centre in Brak</description>
	 <pubDate>Mon, 08 Jun 2026 21:24:28 GMT</pubDate>
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	 <guid isPermaLink="true">https://www.theafrica.co.za/africanews/inside-johannesburgs-luxury-japaneseinspired-spa-experience-everyone-is-suddenly-talking-about-461792162</guid>
	 <title>Inside Johannesburgs luxury Japanese-inspired spa experience, everyone is suddenly talking about</title>
	 <link>https://www.theafrica.co.za/africanews/inside-johannesburgs-luxury-japaneseinspired-spa-experience-everyone-is-suddenly-talking-about-461792162</link>
	 <description>The Hydying in Hyde Park blends Japanese wellness rituals, luxury beauty treatments, and immersive hydrotherapy experiences beautifully.   Tucked away in the heart of Hyde Park , The Hydying is quietl</description>
	 <pubDate>Sat, 06 Jun 2026 18:42:50 GMT</pubDate>
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	 <title>Diabetes: Why early recognition and timely treatment matter</title>
	 <link>https://www.theafrica.co.za/africanews/diabetes-why-early-recognition-and-timely-treatment-matter-461752175</link>
	 <description>LIFESTYLE NEWS - Diabetes is one of South Africa s most urgent and fastest-growing health challenges, and early action remains the strongest defence against its long-term impact. There is an</description>
	 <pubDate>Tue, 02 Jun 2026 11:10:20 GMT</pubDate>
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	 <guid isPermaLink="true">https://www.theafrica.co.za/africanews/the-immediate-strain-smoking-places-on-the-heart-every-time-you-light-up-461702133</guid>
	 <title>The immediate strain smoking places on the heart every time you light up</title>
	 <link>https://www.theafrica.co.za/africanews/the-immediate-strain-smoking-places-on-the-heart-every-time-you-light-up-461702133</link>
	 <description>LIFESTYLE NEWS - World No Tobacco Day (31 May) highlights how repeated smoking puts ongoing strain on the heart and blood vessels, significantly raising the risk of serious heart disease. As</description>
	 <pubDate>Thu, 28 May 2026 21:06:10 GMT</pubDate>
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	 <title>Social and systemic failures blamed for ongoing TB crisis</title>
	 <link>https://www.theafrica.co.za/africanews/social-and-systemic-failures-blamed-for-ongoing-tb-crisis-46169218</link>
	 <description>Tuberculosis continues to haunt South Africa despite decades of treatment advances, with health experts warning that the disease is thriving in the same conditions that have fuelled poverty, overcrowd</description>
	 <pubDate>Wed, 27 May 2026 11:38:28 GMT</pubDate>
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	 <guid isPermaLink="true">https://www.theafrica.co.za/africanews/you-are-what-you-eat-and-your-digestive-system-tells-you-461682203</guid>
	 <title>You are what you eat and your digestive system tells you</title>
	 <link>https://www.theafrica.co.za/africanews/you-are-what-you-eat-and-your-digestive-system-tells-you-461682203</link>
	 <description>Digestive system health is not gut health. And even though the latter is often confused for the former, digestion is a near whole of body function that kicks off the moment you stuff that piece of cho</description>
	 <pubDate>Tue, 26 May 2026 16:28:53 GMT</pubDate>
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	 <guid isPermaLink="true">https://www.theafrica.co.za/africanews/the-betway-premiership-curtain-closes-heres-how-to-prepare-mentally-for-the-world-cup-46168222</guid>
	 <title>The Betway Premiership curtain closes - here`s how to prepare mentally for the World Cup</title>
	 <link>https://www.theafrica.co.za/africanews/the-betway-premiership-curtain-closes-heres-how-to-prepare-mentally-for-the-world-cup-46168222</link>
	 <description>With the Betway Premiership season wrapped up, South African fans must shift their focus to the World Cup.</description>
	 <pubDate>Tue, 26 May 2026 11:04:26 GMT</pubDate>
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	 <title>Child Protection Week: Justice delayed is child protection denied</title>
	 <link>https://www.theafrica.co.za/africanews/child-protection-week-justice-delayed-is-child-protection-denied-461642287</link>
	 <description>LIFESTYLE NEWS - As South Africa marks Child Protection Week from 29 May to 5 June, child protection advocates are calling for urgent intervention within the justice system, warning that prolonged</description>
	 <pubDate>Fri, 22 May 2026 20:15:12 GMT</pubDate>
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	 <title>Fuel costs are changing how South Africans shop, travel and survive</title>
	 <link>https://www.theafrica.co.za/africanews/fuel-costs-are-changing-how-south-africans-shop-travel-and-survive-46163270</link>
	 <description>LIFESTYLE NEWS - South Africans are not merely grumbling at the petrol pump anymore. The spiralling fuel price and broader cost-of-living crisis are now visibly reshaping how people move, shop,</description>
	 <pubDate>Thu, 21 May 2026 17:02:51 GMT</pubDate>
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	 <title>Gen Z and Baby Boomers: Are smart cars making us safer or more distracted?</title>
	 <link>https://www.theafrica.co.za/africanews/gen-z-and-baby-boomers-are-smart-cars-making-us-safer-or-more-distracted-461622225</link>
	 <description>LIFESTYLE NEWS - The modern cockpit of a vehicle looks nothing like it did thirty years ago. What was once a purely mechanical environment is now a digital hub, designed to assist, alert, and</description>
	 <pubDate>Wed, 20 May 2026 23:39:46 GMT</pubDate>
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	 <title>The best laptop tote bags for South African women, according to TikTok - from R400 to R4 000</title>
	 <link>https://www.theafrica.co.za/africanews/the-best-laptop-tote-bags-for-south-african-women-according-to-tiktok-from-r400-to-r4-000-46162295</link>
	 <description>TikTok creator Sherinne Winderley, known by her handle, Mrs Winderley, recently posted a video asking her followers to help her find a stylish new laptop tote bag.   The freelance creative director an</description>
	 <pubDate>Wed, 20 May 2026 23:39:45 GMT</pubDate>
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	 <title>Cape Cultural Collective`s Darling Buds of May fundraiser raises R50,000 for community arts</title>
	 <link>https://www.theafrica.co.za/africanews/cape-cultural-collectives-darling-buds-of-may-fundraiser-raises-r50000-for-community-arts-4616224</link>
	 <description>The Cape Cultural Collective`s Darling Buds of May fundraiser showcased an impressive lineup of performers, raising over R50,000 to support vital community programmes.</description>
	 <pubDate>Wed, 20 May 2026 08:41:44 GMT</pubDate>
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	 <guid isPermaLink="true">https://www.theafrica.co.za/africanews/7-big-reasons-your-car-warranty-claim-may-be-rejected-in-south-africa-and-how-to-avoid-them-461612154</guid>
	 <title>7 big reasons your car warranty claim may be rejected in South Africa - and how to avoid them</title>
	 <link>https://www.theafrica.co.za/africanews/7-big-reasons-your-car-warranty-claim-may-be-rejected-in-south-africa-and-how-to-avoid-them-461612154</link>
	 <description>One minute you`re driving to work, fetching the kids or running errands. The next, your car`s at the workshop needing a major repair, with a quote you weren`t expecting.   For those with a motor warra</description>
	 <pubDate>Tue, 19 May 2026 10:09:13 GMT</pubDate>
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	 <title>No Gautrain fare increase for 2026, commuters get more relief</title>
	 <link>https://www.theafrica.co.za/africanews/no-gautrain-fare-increase-for-2026-commuters-get-more-relief-461572309</link>
	 <description>Thousands of Gauteng commuters will continue paying the same Gautrain fares over the next year after the rail service confirmed that there will be no annual fare increase from 1 June 2026.   The decis</description>
	 <pubDate>Fri, 15 May 2026 23:55:25 GMT</pubDate>
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	 <guid isPermaLink="true">https://www.theafrica.co.za/africanews/strict-dieting-after-40-is-making-women-heavier-not-lighter-461572295</guid>
	 <title>Strict dieting after 40 is making women heavier, not lighter</title>
	 <link>https://www.theafrica.co.za/africanews/strict-dieting-after-40-is-making-women-heavier-not-lighter-461572295</link>
	 <description>LIFESTYLE NEWS - Weight gain is not always fully in your control. It often comes down to underlying metabolic changes and hormonal shifts that sit largely outside your direct control. For the</description>
	 <pubDate>Fri, 15 May 2026 23:55:24 GMT</pubDate>
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	 <guid isPermaLink="true">https://www.theafrica.co.za/africanews/theres-more-at-stake-than-sound-audiologists-awareness-plea-to-sa-families-461552252</guid>
	 <title>There`s more at stake than sound: Audiologist`s awareness plea to SA families</title>
	 <link>https://www.theafrica.co.za/africanews/theres-more-at-stake-than-sound-audiologists-awareness-plea-to-sa-families-461552252</link>
	 <description>LIFESTYLE NEWS - South Africans of all ages can experience hearing loss, and the early signs are often so subtle that a person may not recognise the gradual deterioration, which can have profound</description>
	 <pubDate>Wed, 13 May 2026 20:12:45 GMT</pubDate>
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	 <title>Cape Town firefighters honoured in Atlantis Firefighters Day event</title>
	 <link>https://www.theafrica.co.za/africanews/cape-town-firefighters-honoured-in-atlantis-firefighters-day-event-46153224</link>
	 <description>Residents lined the streets of Atlantis this weekend as sirens echoed through the suburb - not in response to disaster, but in celebration of the men and women who risk their lives to protect others. </description>
	 <pubDate>Mon, 11 May 2026 09:56:45 GMT</pubDate>
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	 <title>Do you know your baseline health status? Heres why it matters for your lifestyle changes</title>
	 <link>https://www.theafrica.co.za/africanews/do-you-know-your-baseline-health-status-heres-why-it-matters-for-your-lifestyle-changes-461492178</link>
	 <description>Every year on 10 May, Global Move for Health Day serves as a reminder that physical activity is not about gym memberships or elite athleticism. It is a fundamental human behaviour, and one that millio</description>
	 <pubDate>Thu, 07 May 2026 20:49:54 GMT</pubDate>
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	 <title>Winter`s uninvited guest - mould - and how to keep it out</title>
	 <link>https://www.theafrica.co.za/africanews/winters-uninvited-guest-mould-and-how-to-keep-it-out-461482149</link>
	 <description>With the dreaded winter rains approaching the Cape and unseasonally late rain falling across other parts of the country, many households are keeping the windows closed, heaters</description>
	 <pubDate>Wed, 06 May 2026 12:09:10 GMT</pubDate>
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	 <title>Date and time for 2026 FlySafair birthday sale - 50,000 tickets for R12 each</title>
	 <link>https://www.theafrica.co.za/africanews/date-and-time-for-2026-flysafair-birthday-sale-50000-tickets-for-r12-each-461482152</link>
	 <description>Its that time of the year when local airline FlySafair runs its annual birthday sale and on Wednesday, 6 May 2026 from 09:00, travel enthusiasts in South Africa get a chance to buy 50,000 flight ticke</description>
	 <pubDate>Wed, 06 May 2026 12:09:10 GMT</pubDate>
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	 <title>Indoni Yamanzi: Decoding Lerato Kganyago Ndlalas 2026 Metro FM Awards style [PICS]</title>
	 <link>https://www.theafrica.co.za/africanews/indoni-yamanzi-decoding-lerato-kganyago-ndlalas-2026-metro-fm-awards-style-pics-461412196</link>
	 <description>Lerato Kganyago Ndlala served as one of the main hosts of the 2026 Metro FM Music Awards, held at the ICC Arena in Durban in late April. She co-hosted the show alongside adored media personality Lawre</description>
	 <pubDate>Wed, 29 Apr 2026 22:15:47 GMT</pubDate>
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	 <title>Bonang Matheba shuts down the Devil Wears Prada 2 red carpet look in Thebe Magugu</title>
	 <link>https://www.theafrica.co.za/africanews/bonang-matheba-shuts-down-the-devil-wears-prada-2-red-carpet-look-in-thebe-magugu-46141291</link>
	 <description>Bonang and Thebe Magugus Lesotho-inspired fashion moment is setting a new standard for African luxury around the world.   South African media powerhouse Bonang Matheba has stepped into high fashion hi</description>
	 <pubDate>Wed, 29 Apr 2026 17:05:49 GMT</pubDate>
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	 <title>Create the ultimate Mother`s Day lunch</title>
	 <link>https://www.theafrica.co.za/africanews/create-the-ultimate-mothers-day-lunch-46141261</link>
	 <description>Mother s Day is a moment to pause and celebrate the women who have shaped our lives with love, strength and unwavering care. It s about more than just a gift, it s about creating</description>
	 <pubDate>Wed, 29 Apr 2026 11:06:47 GMT</pubDate>
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	 <title>Into the Cape Flats: One creator`s bold journey beyond the fear narrative</title>
	 <link>https://www.theafrica.co.za/africanews/into-the-cape-flats-one-creators-bold-journey-beyond-the-fear-narrative-461402259</link>
	 <description>When most visitors arrive in Cape Town , they`re handed a familiar list of places to avoid. Areas like Lavender Hill, Mitchell`s Plain and Manenberg are often reduced to warnings shorthand for danger </description>
	 <pubDate>Tue, 28 Apr 2026 20:13:48 GMT</pubDate>
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	 <title>Why Gauteng residents must not see malaria as a distant risk</title>
	 <link>https://www.theafrica.co.za/africanews/why-gauteng-residents-must-not-see-malaria-as-a-distant-risk-461402275</link>
	 <description>For many South Africans, malaria is still seen as a distant risk, only associated with trips to the Kruger or rural parts of the country, and is widely assumed to be confined to the Lowveld or border </description>
	 <pubDate>Tue, 28 Apr 2026 20:13:48 GMT</pubDate>
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	 <title>Takealot House of Beauty review: An honest take on the experience and R7 000 goodie bag</title>
	 <link>https://www.theafrica.co.za/africanews/takealot-house-of-beauty-review-an-honest-take-on-the-experience-and-r7-000-goodie-bag-461402159</link>
	 <description>If youve been anywhere near online South African beauty communities in the last few days, youve probably seen the hauls, the goodies bag reveals and the crowded aisle footage from the Takealot House o</description>
	 <pubDate>Tue, 28 Apr 2026 20:13:47 GMT</pubDate>
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