lifestyle news rss feed https://www.theafrica.co.za/rss/ https://www.theafrica.co.za/africanews/do-you-know-your-baseline-health-status-heres-why-it-matters-for-your-lifestyle-changes-461492178 https://www.theafrica.co.za/africanews/do-you-know-your-baseline-health-status-heres-why-it-matters-for-your-lifestyle-changes-461492178 Every year on 10 May, Global Move for Health Day serves as a reminder that physical activity is not about gym memberships or elite athleticism. It is a fundamental human behaviour, and one that millio Thu, 07 May 2026 20:49:54 GMT https://www.theafrica.co.za/africanews/winters-uninvited-guest-mould-and-how-to-keep-it-out-461482149 https://www.theafrica.co.za/africanews/winters-uninvited-guest-mould-and-how-to-keep-it-out-461482149 With the dreaded winter rains approaching the Cape and unseasonally late rain falling across other parts of the country, many households are keeping the windows closed, heaters Wed, 06 May 2026 12:09:10 GMT https://www.theafrica.co.za/africanews/date-and-time-for-2026-flysafair-birthday-sale-50000-tickets-for-r12-each-461482152 https://www.theafrica.co.za/africanews/date-and-time-for-2026-flysafair-birthday-sale-50000-tickets-for-r12-each-461482152 Its that time of the year when local airline FlySafair runs its annual birthday sale and on Wednesday, 6 May 2026 from 09:00, travel enthusiasts in South Africa get a chance to buy 50,000 flight ticke Wed, 06 May 2026 12:09:10 GMT https://www.theafrica.co.za/africanews/indoni-yamanzi-decoding-lerato-kganyago-ndlalas-2026-metro-fm-awards-style-pics-461412196 https://www.theafrica.co.za/africanews/indoni-yamanzi-decoding-lerato-kganyago-ndlalas-2026-metro-fm-awards-style-pics-461412196 Lerato Kganyago Ndlala served as one of the main hosts of the 2026 Metro FM Music Awards, held at the ICC Arena in Durban in late April. She co-hosted the show alongside adored media personality Lawre Wed, 29 Apr 2026 22:15:47 GMT https://www.theafrica.co.za/africanews/bonang-matheba-shuts-down-the-devil-wears-prada-2-red-carpet-look-in-thebe-magugu-46141291 https://www.theafrica.co.za/africanews/bonang-matheba-shuts-down-the-devil-wears-prada-2-red-carpet-look-in-thebe-magugu-46141291 Bonang and Thebe Magugus Lesotho-inspired fashion moment is setting a new standard for African luxury around the world. South African media powerhouse Bonang Matheba has stepped into high fashion hi Wed, 29 Apr 2026 17:05:49 GMT https://www.theafrica.co.za/africanews/create-the-ultimate-mothers-day-lunch-46141261 https://www.theafrica.co.za/africanews/create-the-ultimate-mothers-day-lunch-46141261 Mother s Day is a moment to pause and celebrate the women who have shaped our lives with love, strength and unwavering care. It s about more than just a gift, it s about creating Wed, 29 Apr 2026 11:06:47 GMT https://www.theafrica.co.za/africanews/into-the-cape-flats-one-creators-bold-journey-beyond-the-fear-narrative-461402259 https://www.theafrica.co.za/africanews/into-the-cape-flats-one-creators-bold-journey-beyond-the-fear-narrative-461402259 When most visitors arrive in Cape Town , they`re handed a familiar list of places to avoid. Areas like Lavender Hill, Mitchell`s Plain and Manenberg are often reduced to warnings shorthand for danger Tue, 28 Apr 2026 20:13:48 GMT https://www.theafrica.co.za/africanews/why-gauteng-residents-must-not-see-malaria-as-a-distant-risk-461402275 https://www.theafrica.co.za/africanews/why-gauteng-residents-must-not-see-malaria-as-a-distant-risk-461402275 For many South Africans, malaria is still seen as a distant risk, only associated with trips to the Kruger or rural parts of the country, and is widely assumed to be confined to the Lowveld or border Tue, 28 Apr 2026 20:13:48 GMT https://www.theafrica.co.za/africanews/takealot-house-of-beauty-review-an-honest-take-on-the-experience-and-r7-000-goodie-bag-461402159 https://www.theafrica.co.za/africanews/takealot-house-of-beauty-review-an-honest-take-on-the-experience-and-r7-000-goodie-bag-461402159 If youve been anywhere near online South African beauty communities in the last few days, youve probably seen the hauls, the goodies bag reveals and the crowded aisle footage from the Takealot House o Tue, 28 Apr 2026 20:13:47 GMT https://www.theafrica.co.za/africanews/fundudzi-by-craig-jacobs-shows-the-importance-of-thrifting-with-repurposed-items-at-sa-fashion-week-461402160 https://www.theafrica.co.za/africanews/fundudzi-by-craig-jacobs-shows-the-importance-of-thrifting-with-repurposed-items-at-sa-fashion-week-461402160 Fashion often highlights whats new, but South African designer Craig Jacobs proved innovation can revisit the past. Through his label, Fundudzi, Jacobs turned sustainability into luxury, challenging Tue, 28 Apr 2026 20:13:47 GMT https://www.theafrica.co.za/africanews/how-to-tell-if-your-pet-is-in-pain-461402114 https://www.theafrica.co.za/africanews/how-to-tell-if-your-pet-is-in-pain-461402114 Unlike humans, animals instinctively hide discomfort, making the signs easy to miss until the problem worsens. From small shifts in behaviour to changes in mood or movement, Tue, 28 Apr 2026 14:35:45 GMT https://www.theafrica.co.za/africanews/why-emotional-availability-matters-more-than-ever-46139286 https://www.theafrica.co.za/africanews/why-emotional-availability-matters-more-than-ever-46139286 Emotional availability used to be the bonus on top of good looks, a job, a personality of some sort and a measure of intelligence. But the check box for relationship measures has changed. Now, its abo Mon, 27 Apr 2026 16:15:49 GMT https://www.theafrica.co.za/africanews/freedom-to-travel-how-south-africans-are-redefining-freedom-through-mobility-461352126 https://www.theafrica.co.za/africanews/freedom-to-travel-how-south-africans-are-redefining-freedom-through-mobility-461352126 Get ready for two long weekends of adventure in South Africa! Discover how Avis Car Rentals can enhance your travel experience with exciting discounts and flexible options for exploring our beautiful Thu, 23 Apr 2026 15:26:15 GMT https://www.theafrica.co.za/africanews/slipper-day-how-one-day-is-changing-the-lives-of-children-with-critical-illnesses-461282257 https://www.theafrica.co.za/africanews/slipper-day-how-one-day-is-changing-the-lives-of-children-with-critical-illnesses-461282257 South Africans are once again being called to swap their shoes for slippers in support of a cause that continues to change lives in meaningful ways. Slipper Day, taking place on 29 May, is more than j Thu, 16 Apr 2026 20:18:13 GMT https://www.theafrica.co.za/africanews/how-to-create-a-homeworkfriendly-space-at-home-461262203 https://www.theafrica.co.za/africanews/how-to-create-a-homeworkfriendly-space-at-home-461262203 LIFESTYLE NEWS - With the new term in full swing, many families might be looking for simple ways to make homework time feel less like a chore and more like a natural part of the day. Creating Tue, 14 Apr 2026 15:36:52 GMT https://www.theafrica.co.za/africanews/gerda-steyn-celebrates-her-two-oceans-marathon-victory-with-a-postrace-beer-4612628 https://www.theafrica.co.za/africanews/gerda-steyn-celebrates-her-two-oceans-marathon-victory-with-a-postrace-beer-4612628 South Africa`s ultra-marathon queen, Gerda Steyn, captures her seventh Two Oceans Marathon title, celebrating with a pint at the iconic Foresters Arms. Tue, 14 Apr 2026 09:43:41 GMT https://www.theafrica.co.za/africanews/betterbond-data-signals-turning-point-for-south-africas-property-sector-46124225 https://www.theafrica.co.za/africanews/betterbond-data-signals-turning-point-for-south-africas-property-sector-46124225 South Africa`s residential property market is beginning to show signs of recovery, with increased home loan applications and a gradual uptick in buyer activity pointing to renewed confidence among con Sun, 12 Apr 2026 10:12:49 GMT https://www.theafrica.co.za/africanews/increasing-access-to-quality-education-in-south-africa-digital-literacy-must-go-beyond-computer-skil-461222126 https://www.theafrica.co.za/africanews/increasing-access-to-quality-education-in-south-africa-digital-literacy-must-go-beyond-computer-skil-461222126 In South Africa today, quality education is inseparable from the digital world. Yet far too many students still lack meaningful access to the skills that define a 21st-century Fri, 10 Apr 2026 13:50:03 GMT https://www.theafrica.co.za/africanews/consumers-urged-to-return-recalled-esr-power-banks-amid-fire-risk-warning-46122271 https://www.theafrica.co.za/africanews/consumers-urged-to-return-recalled-esr-power-banks-amid-fire-risk-warning-46122271 If you have recently bought a wireless power bank online, you may want to take a closer look. The National Consumer Commission has issued a recall of a specific model over safety concerns. The alert c Fri, 10 Apr 2026 09:04:23 GMT https://www.theafrica.co.za/africanews/sas-silent-strain-fuelled-by-growing-anxiety-461212102 https://www.theafrica.co.za/africanews/sas-silent-strain-fuelled-by-growing-anxiety-461212102 Your heart is pounding. Your stomach is in knots. Your shoulders feel locked in tension and exhaustion hangs over you, yet medical tests show nothing physically wrong. For millions Thu, 09 Apr 2026 13:15:13 GMT https://www.theafrica.co.za/africanews/study-shows-changing-news-habits-among-youth-in-digital-age-461202349 https://www.theafrica.co.za/africanews/study-shows-changing-news-habits-among-youth-in-digital-age-461202349 Young people are increasingly turning to social media platforms rather than traditional news outlets for their daily updates, signalling a major shift in how news is consumed. Experts say this trend c Wed, 08 Apr 2026 20:47:50 GMT https://www.theafrica.co.za/africanews/your-health-your-responsibility-why-managing-chronic-illness-matters-461202340 https://www.theafrica.co.za/africanews/your-health-your-responsibility-why-managing-chronic-illness-matters-461202340 Millions of people worldwide are living with chronic conditions. To support our communities with managing their chronic health conditions, the Western Cape Department of Health Wed, 08 Apr 2026 20:47:49 GMT https://www.theafrica.co.za/africanews/zandi-nhlapo-is-the-menopause-advocate-south-african-women-never-knew-they-needed-461202210 https://www.theafrica.co.za/africanews/zandi-nhlapo-is-the-menopause-advocate-south-african-women-never-knew-they-needed-461202210 For a generation of South African women who grew up watching SABC1, Zandisile Zandi Nhlapo was a constant. A polished, warm presence whose stunning face and signature short hairstyle in the corner o Wed, 08 Apr 2026 20:47:48 GMT https://www.theafrica.co.za/africanews/look-battle-of-muizenberg-site-secures-provincial-heritage-status-461152224 https://www.theafrica.co.za/africanews/look-battle-of-muizenberg-site-secures-provincial-heritage-status-461152224 Formal protection recognises one of Cape Town`s layered coastal landmarks. The City of Cape Town has officially secured the Battle of Muizenberg site as a Provincial Heritage Site following Heritage W Fri, 03 Apr 2026 23:16:21 GMT https://www.theafrica.co.za/africanews/showmax-shutdown-everything-subscribers-need-to-know-about-the-dstv-stream-switch-461142193 https://www.theafrica.co.za/africanews/showmax-shutdown-everything-subscribers-need-to-know-about-the-dstv-stream-switch-461142193 The Showmax app will shut down on 30 April, with parent company MultiChoice moving all Showmax content to its DStv Stream platform, which will include a dedicated Showmax section. Thu, 02 Apr 2026 17:31:09 GMT https://www.theafrica.co.za/africanews/free-dstv-for-subscribers-of-canned-showmax-and-a-discounted-price-afterwards-461132222 https://www.theafrica.co.za/africanews/free-dstv-for-subscribers-of-canned-showmax-and-a-discounted-price-afterwards-461132222 Eligible Showmax subscribers in South Africa will get free trial access to the DStv Stream Compact package for two months and pay a discounted price of R99 per month thereafter for 12 months, DStv has Wed, 01 Apr 2026 18:02:47 GMT https://www.theafrica.co.za/africanews/what-overwearing-sportswear-may-be-doing-to-your-skin-461132204 https://www.theafrica.co.za/africanews/what-overwearing-sportswear-may-be-doing-to-your-skin-461132204 Sportswear or activewear has become part of everyday wardrobes. Ever since Covid-19, even more so. Workout clobber is donned for everything from school runs to coffee dates and Wed, 01 Apr 2026 18:02:46 GMT https://www.theafrica.co.za/africanews/great-news-for-dstv-access-subscribers-this-easter-and-school-holidays-in-south-africa-46113258 https://www.theafrica.co.za/africanews/great-news-for-dstv-access-subscribers-this-easter-and-school-holidays-in-south-africa-46113258 During this years Easter and school holidays in South Africa, DStv Access subscribers will be able to watch M-Net Movies MM1 , MM2 , MM3 and MM4 (DStv channels 104, 106, 107 and 108) at no extra cost. Wed, 01 Apr 2026 09:18:06 GMT https://www.theafrica.co.za/africanews/not-your-usual-easter-roadtrip-padkos-461122340 https://www.theafrica.co.za/africanews/not-your-usual-easter-roadtrip-padkos-461122340 Padkos adds to the joy of any road trip but finding fresh ideas is not that easy. Wayne Blake, Group Food Beverage Manager at ANEW Hotels Resorts, shares five creative, fuss-free Tue, 31 Mar 2026 21:22:23 GMT https://www.theafrica.co.za/africanews/teko-modise-challenges-dating-stereotypes-you-need-to-date-up-4611225 https://www.theafrica.co.za/africanews/teko-modise-challenges-dating-stereotypes-you-need-to-date-up-4611225 Teko Modise reveals the dating preferences of soccer players, challenging stereotypes and igniting a heated social media debate on class and expectations. Tue, 31 Mar 2026 08:18:26 GMT